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Learning the Fundamentals with Compound Crossfit | Living 757

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Cari Lacey Performs "Sweet Virginia" | Living 757

Season 5, Episode 16 • 5m 4s

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  • Learning the Fundamentals with Compou...

    Compound Crossfit joins us in this episode of Living 757 and walks us through the fundamentals of Crossfit and how it is beneficial for you overall strength and movement.

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